Most likely, everyone will agree that achievements, success and the standard of living in general depend largely on mental abilities and the ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory while learning. To get results at work, you need to make the most of your brain and so on.
But not everyone is successful, and even scientists cannot answer what the problem is. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the most intelligent people cannot solve elementary problems in life. And what can we talk about here, if today there is still no answer about how many percent the human brain has been studied. Different groups of scientists call different numbers. It is only known that we are far from using our brain's full potential.
But if you want to increase your own memory and attention, to increase your brain's capabilities, you can use some simple methods. In this case, the main thing is the desire and the fulfillment of the instructions. This applies to taking medications and increasing brain activity using natural methods.
Causes of deterioration of brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. This includes the following factors:
- brain tumors; craniocerebral trauma;
- course;
- violation of brain circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, including smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes; depression
- .
Regardless of the reasons for the decline in active brain function, they are by no means the norm. In any case, it is a condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a marked increase in mental stress. For example - in the process of learning or mastering a lot of new information. They can not only increase the effectiveness of learning, but also ensure healthy brain performance in the future. After all, after serious mental stress, there is a decline in brain activity, even - a depression.
When can I start taking medicines that improve memory
Deteriorating memory and attention is not a phrase, but a "sign" to the fact that you can start fighting this symptom. The pharmacy sells many products that do not require a prescription. But, first of all, it is worth knowing in more detail the signs that indicate the need to start this treatment:
- the distraction appears more often;
- information is difficult to remember;
- scheduled appointments are ignored;
- there is a sharp decline in performance.
There are many similar examples. As a rule, the person himself realizes that something is wrong in his life, and the fault of everything is the decline in activity, the inability to concentrate on a problem.
However, do not self-medicate. There may be a number of reasons for the decline in brain activity. Perhaps the reason is in the dysfunction of the thyroid gland, and drinking drugs that improve memory, in this case, is totally useless, as they will have no effect. It is best to contact a specialist immediately who will advise the most relevant treatment for a particular case.
As a rule, drugs are prescribed to improve memory and attention. Following a doctor's advice, you can buy them without a prescription. But in that case, the likelihood of money being thrown in the wind is reduced to zero. After purchasing the drug, it should be taken strictly according to the prescription.
How to improve memory after anesthesia
After general anesthesia, many people realize that they are distracted and that these patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders subside on their own, sometimes this period is one or two years, depending on the mental stress and activity of the person who has suffered the effects of anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, houses, solve crosswords and rebuses;
- restriction of alcohol consumption; you need to spend more time outdoors, drink more water;
- of folk remedies will help in decoctions of clover and rowan peel tinctures;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear of your figure;
- To improve brain function, you should take drugs that stimulate brain circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. The funds help to improve it gradually, it will take at least three months to obtain visible results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics - proven means that stimulate cerebral circulation, improve attention and memory, even after anesthesia, help to improve mental performance and increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and internal metabolic processes. In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain function should only be taken according to the instructions of a doctor, in order to avoid their negative effects on the body.
Which herbs improve brain function
You can drink not only medicines, but also herbs, which have proved to be the best as folk remedies that improve memory and attention. They are plants that can be seen in any park, forest or field. Herbs, leaves and flowers are dried and then poured with boiling water to infuse, after which they should be drunk as tea. These drugs include the following plants:
- combination of periwinkle and hawthorn, take dry leaves of periwinkle, flowers and hawthorn leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, must be prepared in the same way as valerian;
- oregano, prepared as tea;
- absinthe, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to insist on alcohol for two weeks, then drink it, adding a little to the tea;
- mother and stepmother, the herb is served and drunk as tea;
- collection # 1 to prepare and take to improve brain function, you should drink tea constantly at least once a day.
It is best to include these folk remedies in complex treatments along with taking medications. Or - you can take them yourself with minor deficiencies in memory and attention.
Dua
Dua is a type of Islamic prayer. Each of the Two is read in a particular life situation. Strange, but there are two to improve memory. Adherents of Islam are sure that such prayers help to achieve this or that goal. It is no wonder that dua to improve brain function is more popular in the East than drugs.
There is a dua to concentrate, a dua to increase knowledge, a dua to remember something or a dua to speak well and quickly.
Of course, folk and religious remedies to improve brain function must also be supported by drugs. Therefore, in case of memory and attention problems, you should consult a specialist.